John Neufeldt 16:04 row
3,157m
Meters
16:04.3
Time
2:32.7
Pace
171
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 28 |
| Stroke Count | 445 |
| Drag Factor | 105 |
October 28, 2020 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.3 | 3,157m | 2:32.7 | 98 | 638 | 28 | 121 |
| 11:47.6 | 2,300m | 2:33.8 | 96 | 630 | 28 | 142 |
| 16:00.7 | 857m | 2:27.6 | 109 | 674 | 28 | 100 |
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