John Neufeldt 153c SkiErg

2,833m

Meters

14:33.5

Time

2:34.1

Pace

153

Calories

115

Heart Rate

Average Watts96
Calories Per Hour628
Stroke Rate38
Stroke Count551
Drag Factor134

October 28, 2020 16:27:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Another warmup.

Splits

Time Meters Pace Watts Cal/Hr S/M
14:33.5 2,833m 2:34.1 96 628 38 115
7:38.7 1,480m 2:34.9 94 623 38 116
6:51.9 1,353m 2:32.2 99 641 38 114

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Workout Graph

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