John Neufeldt 20:12 row
3,774m
Meters
20:12.8
Time
2:40.6
Pace
200
Calories
55
Heart Rate
Average Watts | 84 |
---|---|
Calories Per Hour | 590 |
Stroke Rate | 26 |
Stroke Count | 529 |
Drag Factor | 104 |
October 29, 2020 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:12.8 | 3,774m | 2:40.6 | 84 | 590 | 26 | 55 |
12:32.0 | 2,300m | 2:43.4 | 80 | 575 | 26 | 55 |
20:04.8 | 1,474m | 2:33.5 | 97 | 632 | 27 | 55 |
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