John Neufeldt 400c SkiErg
7,356m
Meters
37:58.1
Time
2:34.8
Pace
400
Calories
120
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 40 |
| Stroke Count | 1539 |
| Drag Factor | 134 |
October 29, 2020 18:10:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.1 | 7,356m | 2:34.8 | 94 | 624 | 40 | 120 |
| 7:38.3 | 1,474m | 2:35.4 | 93 | 620 | 37 | 114 |
| 7:41.1 | 1,478m | 2:35.9 | 92 | 617 | 38 | 116 |
| 7:25.8 | 1,461m | 2:32.5 | 99 | 639 | 41 | 125 |
| 7:25.3 | 1,461m | 2:32.3 | 99 | 640 | 44 | 128 |
| 7:47.6 | 1,482m | 2:37.7 | 89 | 606 | 42 | 119 |
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Workout Graph
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Goal was 400 Calories.