John Neufeldt 53c SkiErg
1,025m
Meters
7:04.6
Time
3:27.1
Pace
53
Calories
104
Heart Rate
Average Watts | 39 |
---|---|
Calories Per Hour | 435 |
Stroke Rate | 27 |
Stroke Count | 190 |
Drag Factor | 135 |
October 29, 2020 17:29:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:04.6 | 1,025m | 3:27.1 | 39 | 435 | 27 | 104 |
7:01.0 | 1,026m | 3:25.1 | 41 | 439 | 27 | 104 |
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SkiErg warmup