John Neufeldt 400c SkiErg
7,384m
Meters
38:03.9
Time
2:34.6
Pace
400
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 41 |
| Stroke Count | 1584 |
| Drag Factor | 134 |
October 31, 2020 17:16:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:03.9 | 7,384m | 2:34.6 | 95 | 625 | 41 | 119 |
| 7:28.6 | 1,466m | 2:33.0 | 98 | 636 | 39 | 123 |
| 7:00.1 | 1,432m | 2:26.6 | 111 | 681 | 41 | 129 |
| 7:41.1 | 1,483m | 2:35.4 | 93 | 620 | 42 | 117 |
| 7:48.6 | 1,494m | 2:36.8 | 91 | 612 | 42 | 117 |
| 8:05.5 | 1,509m | 2:40.8 | 84 | 589 | 43 | 112 |
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Workout Graph
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Balance of regular portion of today's Calories goal.