John Neufeldt 10000m row
10,000m
Meters
1:08:04.9
Time
3:24.2
Pace
215
Calories
91
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 21 |
| Stroke Count | 1437 |
| Drag Factor | 101 |
November 02, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:04.9 | 10,000m | 3:24.2 | 41 | 441 | 21 | 91 |
| 19:38.1 | 2,000m | 4:54.5 | 14 | 347 | 16 | 98 |
| 10:23.5 | 4,000m | 2:35.8 | 92 | 618 | 27 | 87 |
| 10:30.9 | 6,000m | 2:37.7 | 89 | 606 | 27 | 91 |
| 17:25.8 | 8,000m | 4:21.4 | 20 | 367 | 16 | 90 |
| 10:06.7 | 10,000m | 2:31.6 | 100 | 645 | 27 | 92 |
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Workout Graph
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Goal was 10K meters.