John Neufeldt 34:04 row
6,599m
Meters
34:04.2
Time
2:34.8
Pace
354
Calories
85
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
November 02, 2020 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:04.2 | 6,599m | 2:34.8 | 94 | 624 | 27 | 85 |
| 12:06.7 | 2,300m | 2:37.9 | 89 | 605 | 27 | 55 |
| 23:48.1 | 2,300m | 2:32.4 | 99 | 639 | 27 | 101 |
| 33:59.6 | 1,999m | 2:32.9 | 98 | 636 | 27 | 101 |
warmup