John Neufeldt 42:53 row
6,544m
Meters
42:53.8
Time
3:16.6
Pace
340
Calories
90
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Stroke Count | 944 |
| Drag Factor | 99 |
November 03, 2020 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.8 | 6,544m | 3:16.6 | 46 | 458 | 22 | 90 |
| 12:37.6 | 2,300m | 2:44.6 | 78 | 569 | 27 | 92 |
| 30:06.5 | 2,300m | 3:48.0 | 30 | 401 | 19 | 98 |
| 42:45.2 | 1,944m | 3:15.1 | 47 | 462 | 22 | 81 |
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Workout Graph
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1 of 4 installments on day's Calories quota.