John Neufeldt 451c SkiErg
8,334m
Meters
43:09.8
Time
2:35.3
Pace
451
Calories
112
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 40 |
| Stroke Count | 1740 |
| Drag Factor | 135 |
November 04, 2020 18:41:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.8 | 8,334m | 2:35.3 | 93 | 621 | 40 | 112 |
| 9:46.8 | 1,733m | 2:49.3 | 72 | 548 | 34 | 106 |
| 8:12.5 | 1,641m | 2:30.0 | 104 | 656 | 40 | 130 |
| 8:18.2 | 1,647m | 2:31.2 | 101 | 648 | 43 | 126 |
| 8:04.2 | 1,623m | 2:29.1 | 105 | 662 | 44 | 120 |
| 8:40.0 | 1,669m | 2:35.7 | 93 | 618 | 43 | 97 |
| 0:08.2 | 20m | 3:25.0 | 41 | 439 | 37 | 95 |
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Workout Graph
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Balance of activity Calories daily quota.