John Neufeldt 11490m row
11,490m
Meters
59:03.2
Time
2:34.1
Pace
622
Calories
91
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 1565 |
| Drag Factor | 105 |
November 05, 2020 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:03.2 | 11,490m | 2:34.1 | 95 | 628 | 26 | 91 |
| 13:39.1 | 2,300m | 2:58.0 | 62 | 513 | 24 | 96 |
| 11:58.1 | 4,600m | 2:36.1 | 92 | 616 | 26 | 95 |
| 11:18.8 | 6,900m | 2:27.5 | 109 | 674 | 27 | 109 |
| 11:06.6 | 9,200m | 2:24.9 | 115 | 695 | 28 | 100 |
| 11:00.6 | 11,490m | 2:24.2 | 117 | 701 | 28 | 56 |
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Workout Graph
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Goal was 11,490 meters.