John Neufeldt 1234m row
1,234m
Meters
7:19.3
Time
2:57.9
Pace
61
Calories
91
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 103 |
November 05, 2020 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.3 | 1,234m | 2:57.9 | 62 | 513 | 23 | 91 |
| 2:02.8 | 300m | 3:24.6 | 41 | 440 | 23 | 88 |
| 1:44.5 | 600m | 2:54.1 | 66 | 527 | 25 | 89 |
| 1:39.4 | 900m | 2:45.6 | 77 | 564 | 23 | 92 |
| 1:41.9 | 1,200m | 2:49.8 | 71 | 545 | 22 | 94 |
| 0:10.6 | 1,234m | 2:35.8 | 92 | 618 | 23 | 92 |
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