John Neufeldt 41:52 row
6,528m
Meters
41:52.2
Time
3:12.4
Pace
334
Calories
108
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Stroke Count | 988 |
| Drag Factor | 102 |
November 06, 2020 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.2 | 6,528m | 3:12.4 | 49 | 469 | 23 | 108 |
| 13:31.0 | 2,300m | 2:56.3 | 64 | 519 | 26 | 81 |
| 31:07.4 | 2,300m | 3:49.6 | 29 | 399 | 21 | 97 |
| 41:44.8 | 1,928m | 2:45.3 | 77 | 566 | 25 | 146 |
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Morning rowing.