John Neufeldt 2700m row
2,700m
Meters
26:03.7
Time
4:49.5
Pace
135
Calories
103
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 14 |
| Stroke Count | 381 |
| Drag Factor | 99 |
November 06, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.7 | 2,700m | 4:49.5 | 14 | 349 | 14 | 103 |
| 8:03.8 | 600m | 6:43.1 | 5 | 318 | 10 | 82 |
| 8:49.7 | 1,200m | 7:21.4 | 4 | 314 | 9 | 92 |
| 3:54.7 | 1,800m | 3:15.5 | 47 | 461 | 24 | 120 |
| 3:30.6 | 2,400m | 2:55.5 | 65 | 522 | 25 | 125 |
| 1:45.0 | 2,700m | 2:55.0 | 65 | 524 | 25 | 96 |
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Workout Graph
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Balance of day's rowing distance.