John Neufeldt 11:35 row
1,989m
Meters
11:35.9
Time
2:54.9
Pace
100
Calories
78
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 100 |
November 07, 2020 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.9 | 1,989m | 2:54.9 | 65 | 524 | 22 | 78 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 23 | 99 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 22 | 84 |
| 11:35.9 | 285m | 2:48.2 | 73 | 552 | 24 | 51 |
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Workout Graph
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Goal was another 100 Calories.