John Neufeldt 110c SkiErg
2,019m
Meters
12:14.3
Time
3:01.8
Pace
110
Calories
108
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 31 |
| Stroke Count | 378 |
| Drag Factor | 132 |
November 08, 2020 14:17:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.3 | 2,019m | 3:01.8 | 58 | 500 | 31 | 108 |
| 4:30.6 | 472m | 4:46.6 | 15 | 351 | 20 | 115 |
| 2:18.9 | 458m | 2:31.6 | 100 | 645 | 37 | 103 |
| 2:17.3 | 456m | 2:30.5 | 103 | 653 | 38 | 105 |
| 2:15.7 | 454m | 2:29.4 | 105 | 660 | 39 | 101 |
| 0:51.7 | 178m | 2:25.2 | 114 | 693 | 36 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Goal 110 Calories.