John Neufeldt 172c row
3,221m
Meters
27:52.4
Time
4:19.6
Pace
172
Calories
97
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 17 |
| Stroke Count | 458 |
| Drag Factor | 103 |
November 08, 2020 14:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:52.4 | 3,221m | 4:19.6 | 20 | 368 | 17 | 97 |
| 27:48.6 | 3,222m | 4:18.9 | 20 | 369 | 17 | 97 |
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