John Neufeldt 631c row
12,205m
Meters
2:01:06.2
Time
4:57.6
Pace
631
Calories
71
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 17 |
| Stroke Count | 2083 |
| Drag Factor | 98 |
November 08, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01:06.2 | 12,205m | 4:57.6 | 13 | 345 | 17 | 71 |
| 38:32.5 | 3,068m | 6:16.8 | 7 | 322 | 14 | 56 |
| 25:01.1 | 3,115m | 4:00.9 | 25 | 386 | 22 | 78 |
| 33:56.9 | 3,134m | 5:24.9 | 10 | 335 | 15 | 79 |
| 23:32.0 | 2,889m | 4:04.3 | 24 | 382 | 20 | 73 |
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Workout Graph
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