John Neufeldt 134c row
2,651m
Meters
19:00.8
Time
3:35.1
Pace
134
Calories
84
Heart Rate
Average Watts | 35 |
---|---|
Calories Per Hour | 420 |
Stroke Rate | 21 |
Stroke Count | 409 |
Drag Factor | 101 |
November 08, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:00.8 | 2,651m | 3:35.1 | 35 | 420 | 21 | 84 |
4:02.5 | 595m | 3:23.7 | 41 | 442 | 24 | 99 |
5:57.1 | 593m | 5:01.0 | 13 | 344 | 15 | 81 |
3:46.7 | 596m | 3:10.1 | 51 | 475 | 24 | 82 |
3:35.4 | 591m | 3:02.2 | 58 | 499 | 25 | 82 |
1:39.1 | 276m | 2:59.5 | 60 | 508 | 25 | 79 |
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Workout Graph
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Last bit of Calories needed.