John Neufeldt 441c row
8,678m
Meters
1:02:15.1
Time
3:35.2
Pace
441
Calories
94
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 21 |
| Stroke Count | 1328 |
| Drag Factor | 106 |
November 09, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:15.1 | 8,678m | 3:35.2 | 35 | 420 | 21 | 94 |
| 11:00.9 | 1,781m | 3:05.5 | 55 | 488 | 25 | 106 |
| 15:14.3 | 1,775m | 4:17.5 | 20 | 370 | 18 | 108 |
| 11:46.0 | 1,785m | 3:17.7 | 45 | 455 | 24 | 124 |
| 13:34.6 | 1,770m | 3:50.1 | 29 | 398 | 20 | 54 |
| 10:39.3 | 1,568m | 3:23.8 | 41 | 442 | 22 | 78 |
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Workout Graph
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Remainder of day's calories.