John Neufeldt 1:30:00 row
12,822m
Meters
1:30:00.0
Time
3:30.5
Pace
672
Calories
86
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 22 |
| Stroke Count | 1868 |
| Drag Factor | 117 |
November 10, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 12,822m | 3:30.5 | 37 | 429 | 22 | 86 |
| 0:16.5 | 10,278m | 0:00.8 | 676755881 | 2329123341 | 26 | 90 |
| 0:33.0 | 11,285m | 0:00.7 | 895799651 | 3082984379 | 25 | 83 |
| 0:49.5 | 17,599m | 0:00.4 | 3397583764 | 11693124580 | 16 | 83 |
| 1:06.0 | 11,843m | 0:00.6 | 1035360010 | 3563295309 | 23 | 73 |
| 1:30:00.0 | 758m | 58:38.4 | 0 | 300 | 22 | 101 |
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Workout Graph
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After lunch