John Neufeldt 15:47 row
2,397m
Meters
15:47.8
Time
3:17.7
Pace
119
Calories
110
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Stroke Count | 371 |
| Drag Factor | 118 |
November 11, 2020 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.8 | 2,397m | 3:17.7 | 45 | 455 | 23 | 110 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 23 | 106 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 25 | 116 |
| 15:00.0 | 759m | 3:17.6 | 45 | 456 | 23 | 109 |
| 15:47.8 | 98m | 4:03.8 | 24 | 383 | 19 | 112 |
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Workout Graph
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