John Neufeldt 5:13 SkiErg
1,011m
Meters
5:13.4
Time
2:34.9
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 38 |
| Stroke Count | 196 |
| Drag Factor | 135 |
November 12, 2020 08:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.4 | 1,011m | 2:34.9 | 94 | 623 | 38 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 39 |
| 5:13.4 | 40m | 2:47.5 | 74 | 556 | 27 |
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Workout Graph
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2 of 6 on SkiErg today-little time to spare for workout so divided into small portions and didn't take time to setup heart strap for each portion.