John Neufeldt 5:47 SkiErg

1,015m

Meters

5:47.6

Time

2:51.2

Pace

52

Calories

Average Watts70
Calories Per Hour539
Stroke Rate34
Stroke Count197
Drag Factor136

November 12, 2020 07:45:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

1 of 6 on SkiErg today-little time to spare for workout so divided into small portions and didn't take time to setup heart strap for each portion.

Splits

Time Meters Pace Watts Cal/Hr S/M
5:47.6 1,015m 2:51.2 70 539 34
5:00.0 877m 2:51.0 70 540 35
5:47.6 139m 2:51.2 70 539 28

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Workout Graph

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