John Neufeldt 5:46 SkiErg
1,027m
Meters
5:46.3
Time
2:48.5
Pace
52
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 32 |
| Stroke Count | 186 |
| Drag Factor | 136 |
November 12, 2020 10:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.3 | 1,027m | 2:48.5 | 73 | 551 | 32 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 33 |
| 5:46.3 | 139m | 2:46.5 | 76 | 560 | 29 |
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Workout Graph
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3 of 6 on SkiErg today-little time to spare for workout so divided into small portions and didn't take time to setup heart strap for each portion.