John Neufeldt 5:37 SkiErg
1,029m
Meters
5:37.9
Time
2:44.1
Pace
53
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 14 |
| Stroke Count | 78 |
| Drag Factor | 136 |
November 12, 2020 11:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.9 | 1,029m | 2:44.1 | 79 | 572 | 14 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 14 |
| 5:37.9 | 118m | 2:40.5 | 85 | 590 | 14 |
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Workout Graph
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4 of 6 on SkiErg today-little time to spare for workout so divided into small portions and didn't take time to setup heart strap for each portion.