John Neufeldt 5:19 SkiErg
1,021m
Meters
5:19.1
Time
2:36.2
Pace
54
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 15 |
| Stroke Count | 84 |
| Drag Factor | 135 |
November 12, 2020 14:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.1 | 1,021m | 2:36.2 | 92 | 615 | 15 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 16 |
| 5:19.1 | 60m | 2:39.1 | 87 | 598 | 13 |
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Workout Graph
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5 of 6 on SkiErg today-little time to spare for workout so divided into small portions and didn't take time to setup heart strap for each portion.