John Neufeldt 10:58 SkiErg
2,022m
Meters
10:58.5
Time
2:42.8
Pace
104
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 17 |
| Stroke Count | 183 |
| Drag Factor | 135 |
November 12, 2020 15:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:58.5 | 2,022m | 2:42.8 | 81 | 578 | 17 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 16 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 18 |
| 10:58.5 | 185m | 2:38.1 | 89 | 604 | 19 |
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Workout Graph
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6 of 6 on SkiErg today-little time to spare for workout so divided into small portions and didn't take time to setup heart strap for each portion.