John Neufeldt 121c SkiErg
2,281m
Meters
15:40.2
Time
3:26.0
Pace
121
Calories
136
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 22 |
| Stroke Count | 360 |
| Drag Factor | 136 |
November 13, 2020 17:15:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:40.2 | 2,281m | 3:26.0 | 40 | 437 | 22 | 136 |
| 10:44.9 | 1,514m | 3:32.9 | 36 | 424 | 22 | 138 |
| 4:51.8 | 767m | 3:10.2 | 51 | 475 | 25 | 134 |
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