John Neufeldt 9508m row
9,508
Meters
47:09.8
Time
2:28.8
Pace
523
Calories
97
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 1278 |
| Drag Factor | 104 |
November 14, 2020 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:09.8 | 9,508 | 2:28.8 | 106 | 665 | 523 | 27 | 97 |
| 14:33.7 | 2,800 | 2:36.0 | 92 | 617 | 149 | 27 | 97 |
| 13:35.5 | 5,600 | 2:25.6 | 113 | 690 | 156 | 28 | 103 |
| 13:24.9 | 8,400 | 2:23.7 | 118 | 705 | 157 | 28 | 110 |
| 5:32.5 | 9,508 | 2:30.0 | 104 | 656 | 61 | 26 | 79 |
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Workout Graph
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