John Neufeldt 26:54 row
5,020m
Meters
26:54.1
Time
2:40.7
Pace
263
Calories
92
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 723 |
| Drag Factor | 104 |
November 15, 2020 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.1 | 5,020m | 2:40.7 | 84 | 589 | 26 | 92 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 27 | 99 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 27 | 91 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 28 | 98 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 28 | 103 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 26 | 78 |
| 26:54.1 | 304m | 3:07.6 | 53 | 482 | 23 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2nd of 2 for balance of day's rowing meters.