John Neufeldt 6:45 row
1,166m
Meters
6:45.3
Time
2:53.7
Pace
59
Calories
109
Heart Rate
Average Watts | 67 |
---|---|
Calories Per Hour | 529 |
Stroke Rate | 25 |
Stroke Count | 169 |
Drag Factor | 105 |
November 16, 2020 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:45.3 | 1,166m | 2:53.7 | 67 | 529 | 25 | 109 |
5:00.0 | 868m | 2:52.8 | 68 | 533 | 25 | 112 |
6:45.3 | 299m | 2:56.0 | 64 | 520 | 25 | 106 |
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