John Neufeldt 10000m row
10,000m
Meters
51:15.2
Time
2:33.7
Pace
537
Calories
97
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 1378 |
| Drag Factor | 104 |
November 18, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:15.2 | 10,000m | 2:33.7 | 96 | 631 | 26 | 97 |
| 10:21.5 | 2,000m | 2:35.3 | 93 | 621 | 27 | 111 |
| 9:42.2 | 4,000m | 2:25.5 | 114 | 690 | 28 | 97 |
| 10:38.9 | 6,000m | 2:39.7 | 86 | 595 | 26 | 108 |
| 10:14.5 | 8,000m | 2:33.6 | 97 | 632 | 27 | 87 |
| 10:18.2 | 10,000m | 2:34.5 | 95 | 626 | 27 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3 of 3 on a short day.