John Neufeldt 8:06 row
1,525m
Meters
8:06.9
Time
2:39.6
Pace
80
Calories
54
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 215 |
| Drag Factor | 105 |
November 18, 2020 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.9 | 1,525m | 2:39.6 | 86 | 596 | 26 | 54 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 27 | 54 |
| 8:06.9 | 599m | 2:36.0 | 92 | 617 | 26 | 54 |
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1 of 3 on a short day.