John Neufeldt 5000m row
5,000m
Meters
26:19.7
Time
2:37.9
Pace
265
Calories
97
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Stroke Count | 686 |
| Drag Factor | 104 |
November 20, 2020 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.7 | 5,000m | 2:37.9 | 89 | 605 | 26 | 97 |
| 5:20.7 | 1,000m | 2:40.3 | 85 | 592 | 26 | 99 |
| 5:47.6 | 2,000m | 2:53.8 | 67 | 529 | 25 | 101 |
| 4:56.0 | 3,000m | 2:28.0 | 108 | 671 | 27 | 101 |
| 4:56.0 | 4,000m | 2:28.0 | 108 | 671 | 27 | 103 |
| 5:19.4 | 5,000m | 2:39.7 | 86 | 595 | 26 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 of 2 rowing today.