John Neufeldt 7190m row
7,190m
Meters
41:51.8
Time
2:54.6
Pace
376
Calories
95
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 1016 |
| Drag Factor | 104 |
November 20, 2020 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.8 | 7,190m | 2:54.6 | 66 | 526 | 24 | 95 |
| 15:37.7 | 2,400m | 3:15.3 | 47 | 461 | 22 | 99 |
| 11:53.6 | 4,800m | 2:28.6 | 107 | 666 | 27 | 105 |
| 14:15.9 | 7,190m | 2:59.0 | 61 | 509 | 25 | 81 |
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Workout Graph
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