John Neufeldt 9:32 row
1,869m
Meters
9:32.9
Time
2:33.2
Pace
100
Calories
98
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 248 |
| Drag Factor | 101 |
November 21, 2020 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.9 | 1,869m | 2:33.2 | 97 | 634 | 26 | 98 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 26 | 100 |
| 9:32.9 | 894m | 2:32.6 | 98 | 638 | 26 | 96 |
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Workout Graph
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Another hundred calories rowing, to reduce amount needed on SkiErg later today.