John Neufeldt 10:32 row
2,211m
Meters
10:32.1
Time
2:22.9
Pace
125
Calories
109
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 287 |
| Drag Factor | 106 |
November 22, 2020 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.1 | 2,211m | 2:22.9 | 120 | 712 | 27 | 109 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 | 128 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 | 108 |
| 10:32.1 | 71m | 3:46.0 | 30 | 404 | 17 | 92 |
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Workout Graph
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A few more Calories for the day.