John Neufeldt 19:30 row
1,042m
Meters
19:30.3
Time
9:21.5
Pace
52
Calories
81
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 17 |
| Stroke Count | 148 |
| Drag Factor | 103 |
November 23, 2020 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.3 | 1,042m | 9:21.5 | 2 | 306 | 17 | 81 |
| 8:36.6 | 1,042m | 4:07.8 | 23 | 379 | 17 | 81 |
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