John Neufeldt 39:48 row
5,074m
Meters
39:48.5
Time
3:55.3
Pace
257
Calories
121
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 21 |
| Stroke Count | 784 |
| Drag Factor | 105 |
November 24, 2020 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.5 | 5,074m | 3:55.3 | 27 | 392 | 21 | 121 |
| 19:16.6 | 2,400m | 4:00.9 | 25 | 386 | 20 | 93 |
| 34:59.6 | 2,400m | 3:16.4 | 46 | 458 | 23 | 133 |
| 36:28.8 | 274m | 2:42.7 | 81 | 579 | 26 | 138 |
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