John Neufeldt 1100m row
1,100m
Meters
6:25.7
Time
2:55.3
Pace
56
Calories
127
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 165 |
| Drag Factor | 105 |
November 24, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.7 | 1,100m | 2:55.3 | 65 | 523 | 25 | 127 |
| 1:44.4 | 300m | 2:54.0 | 66 | 528 | 26 | 122 |
| 1:31.7 | 600m | 2:32.8 | 98 | 637 | 28 | 106 |
| 1:46.1 | 900m | 2:56.8 | 63 | 517 | 25 | 132 |
| 1:23.6 | 1,100m | 3:29.0 | 38 | 431 | 23 | 149 |
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Workout Graph
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4 of 4 pieces.