John Neufeldt 10112m row
10,112m
Meters
1:01:30.4
Time
3:02.4
Pace
514
Calories
102
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 1508 |
| Drag Factor | 106 |
November 25, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:30.4 | 10,112m | 3:02.4 | 58 | 498 | 24 | 102 |
| 12:57.8 | 2,100m | 3:05.1 | 55 | 489 | 24 | 81 |
| 13:39.2 | 4,200m | 3:15.0 | 47 | 462 | 23 | 130 |
| 12:31.7 | 6,300m | 2:58.9 | 61 | 510 | 25 | 86 |
| 12:05.2 | 8,400m | 2:52.6 | 68 | 533 | 26 | 113 |
| 10:16.4 | 10,112m | 3:00.0 | 60 | 506 | 25 | 100 |
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Workout Graph
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