John Neufeldt 12000m row
12,000m
Meters
1:11:04.2
Time
2:57.6
Pace
614
Calories
89
Heart Rate
Average Watts | 62 |
---|---|
Calories Per Hour | 514 |
Stroke Rate | 25 |
Stroke Count | 1820 |
Drag Factor | 107 |
November 26, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:11:04.2 | 12,000m | 2:57.6 | 62 | 514 | 25 | 89 |
15:38.2 | 2,400m | 3:15.4 | 47 | 461 | 23 | 100 |
13:22.0 | 4,800m | 2:47.0 | 75 | 558 | 27 | 78 |
13:37.9 | 7,200m | 2:50.3 | 71 | 543 | 26 | 95 |
13:31.2 | 9,600m | 2:49.0 | 73 | 549 | 27 | 95 |
14:54.8 | 12,000m | 3:06.4 | 54 | 485 | 25 | 78 |
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Workout Graph
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1 of 2 rowing