John Neufeldt 12000m row

12,000m

Meters

1:11:04.2

Time

2:57.6

Pace

614

Calories

89

Heart Rate

Average Watts62
Calories Per Hour514
Stroke Rate25
Stroke Count1820
Drag Factor107

November 26, 2020 08:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

1 of 2 rowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:04.2 12,000m 2:57.6 62 514 25 89
15:38.2 2,400m 3:15.4 47 461 23 100
13:22.0 4,800m 2:47.0 75 558 27 78
13:37.9 7,200m 2:50.3 71 543 26 95
13:31.2 9,600m 2:49.0 73 549 27 95
14:54.8 12,000m 3:06.4 54 485 25 78

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Workout Graph

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