John Neufeldt 340c SkiErg
6,363m
Meters
36:17.8
Time
2:51.1
Pace
340
Calories
121
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 33 |
| Stroke Count | 1214 |
| Drag Factor | 136 |
November 26, 2020 16:59:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:17.8 | 6,363m | 2:51.1 | 70 | 540 | 33 | 121 |
| 7:29.6 | 1,338m | 2:48.0 | 74 | 553 | 35 | 173 |
| 7:31.9 | 1,316m | 2:51.6 | 69 | 537 | 34 | 93 |
| 7:03.1 | 1,289m | 2:44.1 | 79 | 572 | 34 | 156 |
| 7:35.0 | 1,312m | 2:53.3 | 67 | 531 | 33 | 89 |
| 6:38.2 | 1,108m | 2:59.6 | 60 | 507 | 31 | 98 |
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Workout Graph
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Remainder of Calories for today's goal.