John Neufeldt 240c SkiErg
4,569m
Meters
26:00.3
Time
2:50.7
Pace
240
Calories
106
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 38 |
| Stroke Count | 1004 |
| Drag Factor | 137 |
November 28, 2020 18:16:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.3 | 4,569m | 2:50.7 | 70 | 541 | 38 | 106 |
| 5:22.7 | 945m | 2:50.7 | 70 | 542 | 38 | 158 |
| 5:19.9 | 949m | 2:48.5 | 73 | 551 | 37 | 89 |
| 5:09.0 | 946m | 2:43.3 | 80 | 576 | 40 | 107 |
| 5:36.0 | 962m | 2:54.6 | 66 | 526 | 39 | 91 |
| 4:32.7 | 767m | 2:57.7 | 62 | 514 | 39 | 88 |
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Workout Graph
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Remainder of day's Calories.