John Neufeldt 250c SkiErg
4,721m
Meters
28:09.2
Time
2:58.9
Pace
250
Calories
101
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 36 |
| Stroke Count | 1034 |
| Drag Factor | 135 |
November 29, 2020 17:51:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.2 | 4,721m | 2:58.9 | 61 | 510 | 36 | 101 |
| 5:34.8 | 951m | 2:56.0 | 64 | 520 | 35 | 94 |
| 4:55.6 | 929m | 2:39.0 | 87 | 599 | 38 | 113 |
| 5:18.6 | 947m | 2:48.2 | 74 | 553 | 38 | 104 |
| 6:41.2 | 928m | 3:36.1 | 35 | 419 | 35 | 107 |
| 5:39.1 | 968m | 2:55.1 | 65 | 524 | 39 | 90 |
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Workout Graph
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Remainder of Calories for the day.