John Neufeldt 150c SkiErg

2,887m

Meters

17:30.6

Time

3:01.9

Pace

150

Calories

99

Heart Rate

Average Watts58
Calories Per Hour499
Stroke Rate36
Stroke Count630
Drag Factor137

November 29, 2020 17:19:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
17:30.6 2,887m 3:01.9 58 499 36 99
9:03.2 1,552m 2:55.0 65 524 36 88
8:23.7 1,335m 3:08.6 52 479 36 111

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Workout Graph

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