John Neufeldt 150c SkiErg
2,887m
Meters
17:30.6
Time
3:01.9
Pace
150
Calories
99
Heart Rate
Average Watts | 58 |
---|---|
Calories Per Hour | 499 |
Stroke Rate | 36 |
Stroke Count | 630 |
Drag Factor | 137 |
November 29, 2020 17:19:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:30.6 | 2,887m | 3:01.9 | 58 | 499 | 36 | 99 |
9:03.2 | 1,552m | 2:55.0 | 65 | 524 | 36 | 88 |
8:23.7 | 1,335m | 3:08.6 | 52 | 479 | 36 | 111 |
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