John Neufeldt 150c SkiErg
2,797m
Meters
16:19.4
Time
2:55.0
Pace
150
Calories
133
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 31 |
| Stroke Count | 516 |
| Drag Factor | 134 |
December 01, 2020 18:21:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.4 | 2,797m | 2:55.0 | 65 | 524 | 31 | 133 |
| 2:55.7 | 557m | 2:37.7 | 89 | 607 | 36 | 156 |
| 4:00.1 | 548m | 3:39.0 | 33 | 414 | 24 | 114 |
| 3:21.1 | 576m | 2:54.5 | 66 | 526 | 32 | 105 |
| 2:47.8 | 547m | 2:33.3 | 97 | 633 | 35 | 181 |
| 3:14.7 | 569m | 2:51.0 | 70 | 540 | 34 | 110 |
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Workout Graph
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