John Neufeldt 106c SkiErg
1,979m
Meters
10:33.0
Time
2:39.9
Pace
106
Calories
165
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 32 |
| Stroke Count | 340 |
| Drag Factor | 136 |
December 01, 2020 17:56:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.0 | 1,979m | 2:39.9 | 86 | 594 | 32 | 165 |
| 4:57.6 | 933m | 2:39.4 | 86 | 596 | 32 | 147 |
| 4:44.5 | 912m | 2:35.9 | 92 | 617 | 34 | 150 |
| 0:48.1 | 134m | 2:59.4 | 61 | 508 | 27 | 200 |
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Workout Graph
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1 of 2 on SkiErg. It started out to be a single session with goal of 250 Cals but when HR suddenly rose to about 200, I stopped & took a break.