John Neufeldt 14000m row
14,000m
Meters
1:29:12.1
Time
3:11.1
Pace
754
Calories
99
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 21 |
| Stroke Count | 1899 |
| Drag Factor | 103 |
December 02, 2020 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:12.1 | 14,000m | 3:11.1 | 50 | 472 | 21 | 99 |
| 25:47.4 | 2,800m | 4:36.3 | 17 | 357 | 15 | 77 |
| 13:34.9 | 5,600m | 2:25.5 | 114 | 690 | 28 | 111 |
| 14:13.6 | 8,400m | 2:32.4 | 99 | 640 | 27 | 97 |
| 14:54.0 | 11,200m | 2:39.6 | 86 | 596 | 26 | 122 |
| 20:42.1 | 14,000m | 3:41.8 | 32 | 410 | 17 | 91 |
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Workout Graph
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